Anxiety: A Very Short Introduction - Daniel Freeman, Jason Freeman 2012
A (very) brief history of anxiety
Anxiety and evolution: fight or flight
The three-systems theory of anxiety
Theories of anxiety
Psychoanalytic theories of anxiety
Behavioural theories of anxiety
Neurobiological theories of anxiety
Nature or nurture?
Michael Palin and Graham Taylor: Everyday anxiety and how to cope with it
Phobias
Social phobia
The psychology of social phobia
Panic disorder
Generalized anxiety disorder
What is generalized anxiety disorder?
Biological perspectives on GAD
Obsessive-compulsive disorder
What is obsessive-compulsive disorder?
Post-traumatic stress disorder
What is post-traumatic stress disorder?
Treatment
What treatments are people receiving?
CBT for post-traumatic stress disorder
Appendix