Anxiety: A Very Short Introduction - Daniel Freeman, Jason Freeman 2012
A (very) brief history of anxiety
Anxiety and evolution: fight or flight
The three-systems theory of anxiety
Theories of anxiety
Psychoanalytic theories of anxiety
Behavioural theories of anxiety
Neurobiological theories of anxiety
Nature or nurture?
Michael Palin and Graham Taylor: Everyday anxiety and how to cope with it
The psychology of social phobia
Generalized anxiety disorder
What is generalized anxiety disorder?
Biological perspectives on GAD
What is obsessive-compulsive disorder?
Post-traumatic stress disorder
What is post-traumatic stress disorder?
What treatments are people receiving?
CBT for post-traumatic stress disorder
Self-assessment questionnaires and further information