Essential Psychotherapies: A Complete Introduction - Sykalo Eugen 2024

Psychoanalytic/Psychodynamic Therapy

Behavioral Therapy

Cognitive Therapy

Cognitive-Behavioral Therapy (CBT)

Humanistic Therapy

Existential Therapy

Gestalt Therapy

Interpersonal Therapy (IPT)

Dialectical Behavior Therapy (DBT)

Narrative Therapy

Solution-Focused Brief Therapy (SFBT)

Family Therapy/Systemic Therapy

Emotion-Focused Therapy (EFT)

Mindfulness-Based Cognitive Therapy (MBCT)

Acceptance and Commitment Therapy (ACT)

Psychodynamic Interpersonal Therapy (PIT)

Integrative or Eclectic Therapy

Schema Therapy

Trauma-Focused Therapies

Culturally Sensitive or Multicultural Therapy

Art Therapy

Play Therapy

Group Therapy

Mindfulness Meditation

Positive Psychology

Conclusion